Description
Experience a delightful blend of juicy chicken, crisp veggies, and creamy dressing all wrapped in a soft tortilla. Perfect for a quick lunch or light dinner!
Ingredients
Scale
- 3 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 cups romaine lettuce, chopped
- 1 cup cherry tomatoes, halved
- 1 medium cucumber, diced
- ½ cup mayonnaise
- 1 tbsp Dijon mustard
- 4 large flour tortillas
- Salt and pepper to taste
Instructions
- Cook the Chicken: Heat a skillet over medium heat. Season chicken breasts with salt and pepper. Cook for about 6-7 minutes on each side until golden brown and fully cooked.
- Prepare the Dressing: In a bowl, whisk together mayonnaise and Dijon mustard. Season with salt and pepper to taste.
- Chop Your Veggies: Dice lettuce, cucumber, and cherry tomatoes.
- Shred the Chicken: Once cooled slightly, shred the cooked chicken with two forks.
- Assemble Your Wraps: Lay tortillas flat. Spread dressing, add shredded chicken, then layer veggies. Roll tightly to secure fillings.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Lunch
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 wrap (250g)
- Calories: 420
- Sugar: 3g
- Sodium: 620mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 29g
- Cholesterol: 85mg