Description
Indulge in a refreshing Honey Banana Smoothie with Greek Yogurt that blends ripe bananas, creamy Greek yogurt, and sweet honey for a deliciously nutritious treat. This smoothie is not only quick and easy to make but also packed with protein, making it an ideal breakfast or snack option for busy days. Perfectly adaptable for various dietary preferences, this smoothie will be a hit with everyone in your family!
Ingredients
Scale
- 2 ripe bananas (approximately 200g)
- 1 cup Greek yogurt (plain or vanilla, about 240g)
- 2 tbsp honey (30g)
- 1 cup milk or dairy-free alternative (240ml)
- 1 cup ice cubes
Instructions
- Gather all ingredients on the kitchen counter.
- In a blender, combine ripe bananas and Greek yogurt. Blend until smooth (about 30 seconds).
- Add honey and milk to the blender and blend again until well mixed.
- Toss in ice cubes and blend until desired thickness is achieved.
- Taste the smoothie and adjust sweetness by adding more honey if desired.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 210
- Sugar: 31g
- Sodium: 70mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 5mg