Description
Baked Zucchini Parmesan Crisps are a crunchy, guilt-free snack that combines the fresh flavor of zucchini with the rich taste of Parmesan cheese. These golden delights are baked to perfection, creating an irresistible texture that will have everyone reaching for seconds. Perfect for gatherings or as a healthy treat, they bring a gourmet flair to your kitchen without any hassle.
Ingredients
Scale
- 2 medium zucchinis (about 1 pound)
- 1 cup freshly grated Parmesan cheese
- 2 tablespoons extra virgin olive oil
- 1 cup panko breadcrumbs
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Preheat your oven to 425°F (220°C). Slice zucchinis into 1/4-inch rounds for even cooking.
- Sprinkle salt over the zucchini slices and let sit for 10 minutes to draw out moisture. Pat dry with paper towels.
- In one bowl, mix panko breadcrumbs, Parmesan cheese, garlic powder, salt, and pepper. In another bowl, drizzle olive oil over zucchini slices.
- Dip each slice in olive oil, then coat in the breadcrumb mixture, ensuring both sides are covered.
- Arrange coated slices on a parchment-lined baking sheet in a single layer. Bake for 20-25 minutes until golden brown and crispy.
- Allow to cool slightly before serving with your favorite dip or enjoy plain.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Snack/Appetizer
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 5 crisps (30g)
- Calories: 140
- Sugar: 2g
- Sodium: 210mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 10mg