Description
Asian Soba Noodle Salad is a delightful medley of flavors and textures that brings the essence of Asian cuisine to your table. This refreshing salad features nutty soba noodles tossed with crisp vegetables, all brought together by a zesty dressing. Perfect for summer picnics or cozy family dinners, it’s a dish that will leave everyone craving more. Experience a culinary adventure that transforms simple ingredients into an Instagram-worthy masterpiece!
Ingredients
Scale
- 8 oz soba noodles
- 1 medium cucumber, diced
- 1 red bell pepper, diced
- 2 medium carrots, grated
- 4 green onions, chopped
- 3 tbsp low-sodium soy sauce
- 2 tbsp sesame oil
- 2 tbsp rice vinegar (unseasoned)
- 1 tbsp honey or maple syrup
- 1 tsp freshly grated ginger
Instructions
- Cook soba noodles according to package instructions until al dente; drain and rinse under cold water.
- While noodles cool, chop cucumber, red bell pepper, carrots, and green onions into uniform sizes.
- In a small bowl, whisk together soy sauce, sesame oil, rice vinegar, honey or maple syrup, and grated ginger.
- In a large bowl, combine cooled noodles and chopped vegetables. Pour the dressing over everything and toss gently until well coated.
- Chill in the refrigerator for at least 30 minutes before serving.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Category: Salad
- Method: Boiling
- Cuisine: Asian
Nutrition
- Serving Size: Approximately 1 cup (150g)
- Calories: 210
- Sugar: 6g
- Sodium: 400mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 0mg