Description
Protein Blueberry Muffins are a deliciously healthy snack, packed with protein and bursting with fresh blueberries. Enjoy these fluffy muffins for breakfast or as an on-the-go treat.
Ingredients
Scale
- 1 cup rolled oats
- 1 cup plain Greek yogurt
- 2 large eggs
- 1 cup fresh blueberries
- 2 tsp baking powder
- 3 tbsp honey (or maple syrup)
- 1 tsp ground cinnamon
- 1 scoop vanilla protein powder
Instructions
- Preheat your oven to 350°F (175°C). Line a muffin tin with paper liners or lightly grease it.
- In a large bowl, whisk together rolled oats, protein powder, baking powder, and cinnamon.
- In another bowl, mix Greek yogurt, honey (or maple syrup), and eggs until smooth.
- Gently fold in the blueberries into the wet mixture.
- Combine the wet and dry mixtures without overmixing.
- Spoon the batter into the muffin tin and bake for 18-20 minutes until golden brown and a toothpick comes out clean.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin (70g)
- Calories: 150
- Sugar: 7g
- Sodium: 140mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 35mg