Description
Strawberry Avocado Chicken Wraps are a vibrant and flavorful dish that combines juicy chicken, creamy avocado, and sweet strawberries, all wrapped in a soft tortilla. Perfect for lunch or dinner, these wraps are not only easy to prepare but also visually stunning—making them a hit for picnics or gatherings. With their irresistible taste and colorful presentation, they’re sure to impress anyone who takes a bite!
Ingredients
Scale
- 3 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup fresh strawberries, sliced
- 1 ripe avocado, diced
- 4 whole wheat or flour tortillas
- 2 cups fresh spinach or lettuce
- 2 tsp olive oil
- Salt and pepper to taste
- 2 tbsp balsamic vinegar
- 1 tsp honey (optional)
- 1 tsp Dijon mustard (optional)
Instructions
- Heat olive oil in a skillet over medium heat. Season chicken breasts with salt and pepper. Cook until golden brown and cooked through (6-7 minutes per side). Let rest before slicing.
- In a small bowl, whisk together balsamic vinegar, honey, and Dijon mustard for the sauce.
- While the chicken rests, chop strawberries and avocado into bite-sized pieces; drizzle avocado with lemon juice.
- Lay each tortilla flat; start with spinach/lettuce as the base layer. Add sliced chicken, strawberries, and avocado generously.
- Drizzle sauce over fillings, roll tightly to enclose. Cut diagonally in half to serve.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 372
- Sugar: 6g
- Sodium: 350mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 7g
- Protein: 28g
- Cholesterol: 80mg