Description
Mexican Corn Salad is a vibrant and refreshing dish that combines the sweetness of fresh corn with crunchy vegetables, zesty lime, and tantalizing spices. This colorful salad is perfect for summer barbecues, potlucks, or taco nights, offering a delightful burst of flavor and nutrients in every bite. Easy to prepare and visually appealing, it’s a guaranteed crowd-pleaser that will elevate any meal.
Ingredients
Scale
- 4 ears fresh corn (kernels removed)
- 1 cup red bell pepper (diced)
- 1/2 cup red onion (diced)
- 1/4 cup fresh cilantro (chopped)
- 1/4 cup freshly squeezed lime juice
- Salt and pepper to taste
Instructions
- Boil water in a large pot, add corn cobs, and cook for 5-7 minutes until tender. Cool slightly before cutting off kernels.
- Dice the red bell pepper and onion; chop the cilantro.
- In a large bowl, combine corn kernels, bell pepper, onion, and cilantro.
- Squeeze lime juice over the mixture; season with salt and pepper. Toss gently to combine.
- Cover and chill in the refrigerator for at least 30 minutes to let flavors meld.
- Serve chilled or at room temperature.
- Prep Time: 15 minutes
- Cook Time: 7 minutes
- Category: Side Dish
- Method: Boiling
- Cuisine: Mexican
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 5g
- Sodium: 120mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg