Description
Savory Oatmeal with Egg is a deliciously unique breakfast option that elevates traditional oatmeal with creamy, rolled oats paired with a perfectly cooked egg. This quick and easy dish bursts with flavor from fresh green onions and soy sauce, making it satisfying and energizing for any time of day. Whether you’re in a rush or enjoying a leisurely morning, this nourishing meal promises to delight your taste buds while keeping you full and satisfied.
Ingredients
Scale
- 1 cup rolled oats
- 2 cups low-sodium vegetable broth
- 1 large fresh egg
- 2 green onions, sliced
- 1 tbsp soy sauce (low-sodium recommended)
- Sriracha or hot sauce, to taste (optional)
Instructions
- In a saucepan, bring the vegetable broth to a simmer over medium heat.
- Add the rolled oats and cook according to package instructions (about 5 minutes), stirring occasionally until creamy.
- While the oats are cooking, heat a nonstick skillet over medium heat and fry the egg for about three minutes until the whites are set and the yolk remains runny.
- Stir in soy sauce and sliced green onions into the cooked oats for added flavor.
- Spoon the savory oatmeal into bowls and top each with the fried egg. Add Sriracha or additional green onions if desired.
- Serve warm and enjoy!
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (approx. 290g)
- Calories: 360
- Sugar: 1g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 186mg