Description
Sweet Chili Chicken Wraps are a mouthwatering delight that combines tender, grilled chicken with vibrant vegetables and a luscious sweet chili sauce—all wrapped in a soft tortilla. Ideal for busy weeknights or casual gatherings, these wraps are not only quick to prepare but also versatile enough to satisfy any palate. Enjoy them warm or chilled for a satisfying meal that feels gourmet while being incredibly easy to make.
Ingredients
Scale
- 3 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 cloves fresh garlic, minced
- 1/2 cup sweet chili sauce
- 4 large flour tortillas
- 1 cup fresh lettuce, shredded
- 1 cup bell peppers, thinly sliced
- 2 tbsp low-sodium soy sauce
Instructions
- Preheat your grill or skillet over medium heat. Season chicken breasts with salt and pepper.
- In a small bowl, combine minced garlic and olive oil. Sauté the garlic until fragrant.
- Grill or sauté chicken for about 6-7 minutes per side until golden brown and cooked through (internal temperature should reach 165°F).
- Drizzle sweet chili sauce over the chicken and allow it to caramelize slightly.
- Remove from heat and let rest before slicing into strips.
- Lay tortilla flat; layer on lettuce, vegetables, sliced chicken, and additional sweet chili sauce.
- Roll up the tortilla securely; serve warm or chilled with extra sauce on the side.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling/Sautéing
- Cuisine: Asian
Nutrition
- Serving Size: 1 wrap (approximately 250g)
- Calories: 350
- Sugar: 10g
- Sodium: 750mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 41g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 75mg