Description
Transform your mornings with this vibrant green smoothie that bursts with flavor and nutrients! This refreshing blend of fresh spinach, banana, almond milk, and berries offers a delicious way to boost your energy and support a healthy lifestyle. Perfect for breakfast or an afternoon snack, this smoothie is as delightful to sip as it is nourishing for your body.
Ingredients
Scale
- 1 cup fresh spinach
- 1 ripe banana
- 1 cup unsweetened almond milk
- 1 cup mixed berries (frozen or fresh)
- 2 tbsp chia seeds
Instructions
- Gather all your ingredients on the countertop for easy access.
- In a blender, combine 1 cup of fresh spinach and pour in 1 cup of almond milk.
- Peel the banana and add it to the blender along with 1 cup of mixed berries.
- Sprinkle in 2 tablespoons of chia seeds for added nutrition.
- Blend on high until smooth and creamy, about one minute.
- Pour into a glass or bowl, and enjoy immediately.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie (approximately 300g)
- Calories: 290
- Sugar: 18g
- Sodium: 150mg
- Fat: 9g
- Saturated Fat: 0.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 47g
- Fiber: 10g
- Protein: 8g
- Cholesterol: 0mg