Description
No Bake Protein Balls are a quick, nutritious snack perfect for busy lifestyles. With a delightful blend of creamy peanut butter, chewy oats, and just the right amount of sweetness, these energy-packed bites are easy to prepare and customizable to suit your taste. Ideal for kids and adults alike, they make a great post-workout treat or midday pick-me-up. Whip them up in no time and enjoy a healthy snack that satisfies cravings without the need for baking.
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup creamy peanut butter
- 1/4 cup honey or maple syrup
- 1 tsp pure vanilla extract
- 1/2 cup protein powder (whey or plant-based)
- 1/4 cup mini chocolate chips
Instructions
- Gather all ingredients and measure them accurately.
- In a large mixing bowl, combine rolled oats, protein powder, and chocolate chips.
- Add peanut butter, honey or maple syrup, and vanilla extract to the dry mixture. Stir until a sticky dough forms.
- Cover the bowl with plastic wrap and refrigerate for 30 minutes to firm up.
- Roll the chilled mixture into bite-sized balls (about 1 tablespoon each).
- Store in an airtight container in the fridge for up to one week.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No Bake
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 100
- Sugar: 6g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg