Description
Experience the delightful flavors of Sheet Pan Sausage and Peppers, a dish that brings together juicy sausages and sweet bell peppers. This one-pan wonder is easy to prepare, making it perfect for busy weeknights or casual gatherings. Simply toss your ingredients onto a baking sheet, roast, and enjoy a meal bursting with flavor that will have everyone asking for seconds!
Ingredients
Scale
- 1 lb sausage links (Italian, chicken, or plant-based)
- 2 bell peppers (1 red, 1 yellow), sliced
- 1 medium red onion, sliced
- 2 tbsp extra virgin olive oil
- 3 cloves garlic, minced
- 1 tsp Italian seasoning
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
- Slice the sausage into bite-sized pieces and chop bell peppers and onion into strips.
- In a large bowl, combine sausages, bell peppers, onion, garlic, olive oil, Italian seasoning, salt, and pepper; mix until coated.
- Spread the mixture on the prepared baking sheet in a single layer.
- Bake for 25-30 minutes until sausages are browned and veggies are tender. Stir halfway through for even cooking.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 350
- Sugar: 4g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 7g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 70mg