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Chorizo Chickpea Stew


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  • Author: Jennifer
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Chorizo Chickpea Stew is a hearty, flavorful dish that combines smoky chorizo with protein-rich chickpeas and vibrant spices. Perfect for chilly evenings, this comforting stew warms you from the inside out while delighting your taste buds with its rich aromas. Easy to prepare and customizable, it’s an ideal recipe for busy weeknights or cozy gatherings with friends and family.


Ingredients

Scale
  • 8 oz chorizo (fresh or cured)
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 medium onion, finely chopped
  • 4 cloves garlic, minced
  • 1 can (14 oz) diced tomatoes
  • 4 cups low-sodium vegetable broth
  • 2 tsp ground cumin
  • 2 tsp smoked paprika
  • 2 cups kale or spinach, chopped

Instructions

  1. In a large pot over medium heat, cook the sliced chorizo until browned and crispy.
  2. Add the chopped onion and sauté until translucent; then stir in the minced garlic until fragrant.
  3. Mix in the drained chickpeas and diced tomatoes, allowing them to sizzle together for a few minutes.
  4. Pour in the vegetable broth along with cumin and smoked paprika. Bring to a gentle simmer.
  5. Just before serving, fold in the chopped kale or spinach until wilted. Serve hot, garnished with fresh parsley if desired.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Simmering
  • Cuisine: Spanish

Nutrition

  • Serving Size: 1 cup (approximately 250g)
  • Calories: 325
  • Sugar: 5g
  • Sodium: 680mg
  • Fat: 16g
  • Saturated Fat: 6g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 8g
  • Protein: 15g
  • Cholesterol: 40mg