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Low-Carb Fish Taco Bowls


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  • Author: Jennifer
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Low-Carb Fish Taco Bowls are a delightful and healthy twist on traditional tacos, featuring flaky white fish served over a bed of vibrant cauliflower rice and topped with fresh veggies. Perfect for Taco Tuesday or any casual gathering, these bowls offer a satisfying crunch and zesty flavors that make every bite feel like a celebration. Customize them to suit your taste, and enjoy a colorful meal that’s as nutritious as it is delicious!


Ingredients

Scale
  • 1 lb white fish fillets (cod or tilapia)
  • 2 tsp taco seasoning
  • 2 cups cauliflower rice
  • 2 tbsp fresh lime juice
  • 1 cup pico de gallo
  • ½ cup sour cream or Greek yogurt
  • 1 avocado, sliced
  • ¼ cup chopped cilantro

Instructions

  1. Prepare the cauliflower rice: Sauté riced cauliflower in a skillet over medium heat for about 5 minutes until tender. Season with salt and pepper.
  2. Cook the fish: Heat oil in a pan, season fish fillets with taco seasoning, and cook for 3-4 minutes on each side until flaky.
  3. Assemble the bowls: Layer cauliflower rice as the base, then add the cooked fish.
  4. Add toppings: Top with pico de gallo, avocado slices, and sour cream or Greek yogurt. Drizzle with fresh lime juice.
  5. Garnish: Sprinkle chopped cilantro over the top before serving.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 bowl (approximately 350g)
  • Calories: 450
  • Sugar: 4g
  • Sodium: 680mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 10g
  • Protein: 40g
  • Cholesterol: 70mg