Description
Indulge in the vibrant flavors of our Healthy Strawberry Chia Pudding Parfait, a delightful blend of creamy chia pudding and fresh strawberries. This easy-to-make treat is perfect for breakfast or a refreshing snack. Layered beautifully, it’s not only a feast for the taste buds but also a stunning addition to your Instagram feed. With its nutritious ingredients, this parfait can be easily customized to suit any dietary preference, making it a versatile choice for any occasion.
Ingredients
Scale
- 1/2 cup chia seeds
- 2 cups almond milk (or milk of choice)
- 2 tbsp honey or maple syrup
- 1 cup fresh strawberries (sliced)
- 1 tsp vanilla extract
Instructions
- In a bowl, mix chia seeds, almond milk, honey or maple syrup, and vanilla extract until well combined.
- Cover and refrigerate for at least 4 hours or overnight to thicken.
- Slice fresh strawberries while waiting for the pudding to set.
- In serving glasses, layer chia pudding and sliced strawberries alternately until filled.
- Top with additional fruits or granola as desired.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Dessert
- Method: No cooking required
- Cuisine: Healthy
Nutrition
- Serving Size: 1 parfait (232g)
- Calories: 295
- Sugar: 12g
- Sodium: 80mg
- Fat: 14g
- Saturated Fat: 1g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 10g
- Protein: 9g
- Cholesterol: 0mg