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Chocolate Peanut Butter Green Smoothie


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  • Author: Jennifer
  • Total Time: 10 minutes
  • Yield: Serves 1

Description

Chocolate Peanut Butter Green Smoothie is a deliciously indulgent yet nutritious drink that combines creamy peanut butter, rich cocoa, and vibrant greens. This smoothie is perfect for busy mornings or as a post-workout boost, providing essential vitamins and minerals while satisfying your sweet cravings. Enjoy it as a delightful breakfast or snack that feels like dessert without the guilt.


Ingredients

Scale
  • 1 ripe banana (or 1 frozen banana)
  • 1 cup fresh spinach (or frozen)
  • 2 tbsp creamy peanut butter
  • 2 tbsp unsweetened cocoa powder
  • 1 cup unsweetened almond milk
  • 12 tsp honey or maple syrup (optional)

Instructions

  1. In a blender, combine spinach and almond milk. Blend until smooth.
  2. Add the banana, peanut butter, cocoa powder, and sweetener (if using). Blend again until well combined.
  3. Adjust the consistency by adding more almond milk if needed.
  4. Taste and adjust sweetness if desired.
  5. Pour into a glass and garnish with a sprinkle of cocoa powder or a dollop of peanut butter.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast/Snack
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 335
  • Sugar: 19g
  • Sodium: 160mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 44g
  • Fiber: 7g
  • Protein: 10g
  • Cholesterol: 0mg