Description
Air Fryer Chicken Bulgogi is a mouthwatering Korean dish that brings the perfect blend of savory and sweet flavors to your table. Tender chicken thighs marinated in a rich mixture of soy sauce, garlic, and ginger are air-fried for a crispy finish that will delight your taste buds. Quick and easy to prepare, this recipe is ideal for busy weeknights or meal prep, ensuring every bite is a flavorful experience that impresses family and friends alike.
Ingredients
Scale
- 1 lb boneless, skinless chicken thighs
- 3 tbsp low-sodium soy sauce
- 2 tbsp brown sugar
- 3 cloves fresh garlic, minced
- 1 tbsp fresh ginger, grated
- 1 tbsp sesame oil
- Sliced green onions for garnish
Instructions
- In a mixing bowl, whisk together soy sauce, brown sugar, minced garlic, grated ginger, and sesame oil to create the marinade.
- Cut the chicken thighs into bite-sized pieces and toss them in the marinade. Marinate for at least 30 minutes (or several hours for deeper flavor).
- Preheat the air fryer to 400°F (200°C).
- Arrange the marinated chicken in an even layer in the air fryer basket without overcrowding.
- Air fry for 10-12 minutes, flipping halfway through until golden brown and cooked through.
- Serve garnished with sliced green onions.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Main
- Method: Frying
- Cuisine: Korean
Nutrition
- Serving Size: 3 oz (85g)
- Calories: 210
- Sugar: 7g
- Sodium: 450mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 0g
- Protein: 26g
- Cholesterol: 90mg