Description
Balsamic Glazed Chicken with Roasted Veggies is a tantalizing dish that combines tender chicken breasts glazed in a rich balsamic reduction with vibrant, roasted vegetables. This easy-to-make recipe is perfect for family dinners or impressing guests at special gatherings. With its perfect balance of tangy and sweet flavors, every bite is a celebration of deliciousness that will leave everyone asking for more!
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 1/2 cup balsamic vinegar
- 1/4 cup honey
- 2 tbsp extra virgin olive oil
- 3 cups mixed vegetables (bell peppers, zucchini, red onions)
- Salt and pepper to taste
- 1 tsp dried oregano
- 1 tsp dried thyme
Instructions
- Preheat your oven to 400°F (200°C).
- Pat chicken breasts dry and season with salt and pepper.
- In a bowl, whisk together balsamic vinegar, honey, minced garlic, oregano, thyme, salt, and pepper.
- Heat olive oil in a large oven-safe skillet over medium-high heat; sear chicken for about 5 minutes per side until golden brown.
- Add mixed veggies around the chicken; drizzle with olive oil and season.
- Pour the balsamic glaze over chicken and veggies.
- Bake for 20-25 minutes or until the chicken reaches an internal temperature of 165°F (75°C).
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast with veggies (approx. 6 oz)
- Calories: 320
- Sugar: 12g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 85mg