Description
Blackened Salmon Tacos are a vibrant and flavorful dish that brings joy to any meal. Juicy salmon fillets are coated with a bold blackening spice, seared to perfection, and served in warm tortillas with fresh veggies and a tangy Greek yogurt sauce. These tacos combine heat and freshness, making them ideal for Taco Tuesdays or casual gatherings. Quick to prepare and easy to customize, they are sure to become a favorite at your dining table.
Ingredients
Scale
- 1 lb skinless salmon fillets
- 2 tbsp blackening seasoning
- 4 corn or flour tortillas
- 1 cup shredded cabbage
- 1 cup diced tomatoes
- 1 avocado, sliced
- ½ cup Greek yogurt
- 2 tbsp freshly squeezed lime juice
Instructions
- Prepare the ingredients by chopping the veggies and mixing the Greek yogurt with lime juice in a bowl.
- Preheat a cast-iron skillet over medium-high heat until hot.
- Generously rub the blackening seasoning over both sides of the salmon fillets.
- Add oil to the hot skillet and place the seasoned salmon in it. Cook for 3-4 minutes per side until golden brown and cooked through.
- Warm the tortillas in another pan or microwave. Assemble each taco by layering pieces of salmon with fresh veggies.
- Drizzle the prepared sauce over each taco before serving.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Searing
- Cuisine: Mexican
Nutrition
- Serving Size: 2 tacos (approximately 200g)
- Calories: 450
- Sugar: 3g
- Sodium: 750mg
- Fat: 24g
- Saturated Fat: 5g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 8g
- Protein: 28g
- Cholesterol: 70mg