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Buffalo Chicken Wrap


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  • Author: Jennifer
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Buffalo Chicken Wraps are a flavor-packed delight that combines tender chicken coated in zesty buffalo sauce with fresh toppings all wrapped up in a soft tortilla. Perfect for game nights, quick dinners, or casual gatherings, these wraps are sure to impress your friends and family. With their vibrant colors and bold flavors, you’ll want to snap a photo before devouring every last bite!


Ingredients

Scale
  • 3 boneless, skinless chicken breasts (about 1.5 lbs)
  • ½ cup buffalo sauce
  • 4 large flour tortillas
  • 1 cup shredded romaine lettuce
  • ½ cup shredded cheddar cheese (or blue cheese crumbles)
  • ¼ cup sour cream or ranch dressing (optional)
  • 1 cup celery sticks for crunch

Instructions

  1. Season chicken breasts with salt and pepper. Heat oil in a skillet over medium heat and cook the chicken until golden brown, about 6-7 minutes per side, until it reaches an internal temperature of 165°F.
  2. Drizzle buffalo sauce over cooked chicken and let simmer for a few minutes until well-coated.
  3. Warm tortillas in a separate pan or microwave until pliable.
  4. Assemble the wraps by laying out each tortilla flat, adding lettuce, buffalo chicken slices, cheese, and any desired toppings.
  5. Fold in the sides of each tortilla and roll tightly from one end to another. Secure with toothpicks if needed.
  6. Slice diagonally and serve with additional buffalo sauce or ranch dressing.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 450
  • Sugar: 2g
  • Sodium: 950mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 90mg