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Carrot Cake Overnight Oats


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  • Author: Jennifer
  • Total Time: 10 minutes
  • Yield: Serves 2

Description

Carrot Cake Overnight Oats are a delightful way to start your day, combining the sweet flavors of classic carrot cake with the wholesome goodness of oats. Each bite is a creamy blend of rolled oats, warm spices, and crunchy nuts, offering a guilt-free breakfast that feels indulgent. Perfect for busy mornings or leisurely brunches, this easy recipe can be prepared in advance, ensuring you wake up to a deliciously satisfying meal that’s as nutritious as it is delicious.


Ingredients

Scale
  • 1 cup rolled oats
  • 1 cup milk (any type)
  • 1/2 cup plain Greek yogurt
  • 1 cup grated carrots
  • 1 tsp cinnamon
  • 1/4 tsp nutmeg
  • 2 tbsp maple syrup or honey
  • 1/4 cup chopped walnuts or pecans

Instructions

  1. In a mixing bowl, combine rolled oats, milk, Greek yogurt, and maple syrup. Mix until well blended.
  2. Gently fold in grated carrots, cinnamon, nutmeg, and chopped nuts until evenly incorporated.
  3. Transfer the mixture into airtight containers and refrigerate overnight.
  4. In the morning, stir well before serving and top with additional nuts or shredded coconut if desired.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 320
  • Sugar: 14g
  • Sodium: 90mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 8g
  • Protein: 12g
  • Cholesterol: 5mg