Description
Indulge in a comforting bowl of Chicken & Kale Creamy Pasta, where tender chicken and vibrant kale are enveloped in a rich, creamy sauce. This quick and delicious recipe transforms simple ingredients into a restaurant-quality meal that’s perfect for busy weeknights or special occasions. With its stunning presentation and mouthwatering flavors, it’s sure to become a family favorite.
Ingredients
Scale
- 3 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cups fresh kale, chopped
- 1 cup heavy cream
- 8 oz fettuccine (or pasta of choice)
- 3 garlic cloves, minced
- 1 cup freshly grated Parmesan cheese
- 2 tbsp olive oil
- 1 cup low-sodium chicken broth
- 2 tbsp lemon juice
- Salt and pepper to taste
Instructions
- Cook the pasta according to package instructions until al dente. Drain and set aside.
- In a large skillet over medium heat, heat olive oil and add diced chicken breasts. Cook until golden brown and fully cooked through, about 6-8 minutes.
- Add minced garlic and chopped kale to the skillet; sauté until fragrant, about 2-3 minutes.
- Pour in heavy cream and chicken broth; stir well and simmer gently for about 5 minutes until thickened slightly.
- Stir in grated Parmesan cheese until melted; season with lemon juice, salt, and pepper.
- Add drained pasta to the skillet; toss until well coated and heated through.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (about 300g)
- Calories: 590
- Sugar: 2g
- Sodium: 690mg
- Fat: 32g
- Saturated Fat: 17g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 120mg