Description
Chicken Teriyaki Noodles are a delicious blend of tender chicken, soft noodles, and vibrant vegetables, all coated in a glossy, sweet-salty teriyaki sauce. This quick and easy dish brings the flavors of an Asian bistro right to your kitchen, making it perfect for busy weeknight dinners or impressing guests. With just 30 minutes from start to finish, you can enjoy a satisfying meal that feels gourmet without the hassle.
Ingredients
Scale
- 1 lb boneless, skinless chicken breasts (about 3 breasts)
- 2 cloves fresh garlic, minced
- 1/4 cup low-sodium soy sauce
- 2 tbsp brown sugar
- 1 tbsp sesame oil
- 2 cups mixed vegetables (bell peppers and broccoli)
- 8 oz udon or egg noodles
Instructions
- Gather all ingredients: Cut chicken into bite-sized pieces and chop vegetables.
- Heat oil in a large skillet over medium heat; cook chicken until golden brown, about 5-7 minutes. Season with salt and pepper.
- Add minced garlic and vegetables; stir-fry for another 3-4 minutes until vegetables are tender but crisp.
- In a small bowl, mix soy sauce, brown sugar, and sesame oil; pour over the chicken and veggies in the skillet.
- Add cooked noodles to the skillet and toss everything together until well-coated with sauce.
- Serve immediately, garnished with sesame seeds or green onions if desired.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (approximately 250g)
- Calories: 320
- Sugar: 7g
- Sodium: 680mg
- Fat: 9g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 70mg