Description
Fish Wrap with Avocado Corn Salsa is a vibrant and flavorful dish that combines flaky fish, creamy avocado, and sweet corn salsa, all wrapped in a warm tortilla. This easy-to-make recipe transforms simple ingredients into a culinary delight that’s perfect for casual lunches or special gatherings. With its colorful presentation and fresh taste, this wrap is sure to impress your family and friends, making every meal feel like a celebration.
Ingredients
Scale
- 1 lb fresh white fish (cod or tilapia)
- 4 large flour tortillas
- 2 ripe avocados
- 1 cup sweet corn (fresh or frozen)
- 2 tbsp freshly squeezed lime juice
- 1/4 cup finely chopped red onion
- 1/4 cup chopped fresh cilantro (optional)
- Salt and pepper to taste
Instructions
- Preheat your grill or skillet over medium heat. Season the fish with salt and pepper.
- Cook the seasoned fish for 3-4 minutes per side until golden brown and flaky.
- In a bowl, mix diced avocados, sweet corn, red onion, cilantro, lime juice, salt, and pepper to create the salsa.
- Warm the tortillas on a dry skillet for about 30 seconds on each side until pliable.
- Assemble the wraps by placing fish on each tortilla, topping with avocado corn salsa, then roll tightly.
- Serve immediately while warm.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Grilling/Skillet
- Cuisine: Mexican
Nutrition
- Serving Size: 1 wrap
- Calories: 430
- Sugar: 3g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 20g
- Cholesterol: 60mg