Description
Garlic Roasted Brussels Sprouts are a delicious and easy side dish that even the most hesitant veggie lovers will enjoy. These sprouts are roasted to perfection, boasting crispy edges and a tender center infused with rich garlic flavor. Whether for a cozy family dinner or a festive occasion, this simple recipe transforms everyday ingredients into an impressive dish that’s sure to delight your taste buds.
Ingredients
Scale
- 1 lb Brussels sprouts, trimmed and halved
- 3 tbsp extra virgin olive oil
- 4 cloves fresh garlic, minced
- 1 tsp sea salt
- ½ tsp black pepper
- 1 tbsp balsamic vinegar (optional)
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Rinse the Brussels sprouts and trim any brown ends; cut larger sprouts in half.
- In a mixing bowl, toss the Brussels sprouts with olive oil, minced garlic, salt, and pepper until well coated.
- Spread the seasoned sprouts in a single layer on the prepared baking sheet.
- Roast for 20-25 minutes, shaking the pan halfway through for even browning.
- Drizzle with balsamic vinegar during the last five minutes if desired.
- Remove from oven, let cool slightly, then serve warm.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 2g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg