Description
Greek Baked Eggs are a delicious and satisfying Mediterranean dish that combines rich, velvety tomatoes with perfectly baked eggs. Each bite offers an explosion of flavors, enhanced by creamy feta cheese and aromatic spices. This dish is perfect for brunch or breakfast gatherings, bringing warmth and joy to your table. Serve it hot with crusty bread for a delightful culinary experience that will impress family and friends.
Ingredients
Scale
- 4 large fresh eggs
- 1 can (14 oz) crushed tomatoes
- 1 cup crumbled feta cheese
- 2 tbsp extra virgin olive oil
- 3 cloves garlic, minced
- 2 cups fresh baby spinach
- 1 tsp dried oregano
Instructions
- Preheat your oven to 400°F (200°C) and lightly coat a baking dish with nonstick spray.
- In a skillet over medium heat, add olive oil and sauté minced garlic until fragrant (about 1 minute). Add crushed tomatoes and oregano; simmer for 5 minutes.
- Stir in fresh spinach until wilted (about 2 minutes).
- Transfer the mixture to the baking dish and create wells for the eggs. Crack an egg into each well and sprinkle with feta cheese.
- Bake for 15-20 minutes, until the eggs are set but still slightly runny in the yolks. Serve hot with crusty bread.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Brunch
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 portion (approximately 250g)
- Calories: 310
- Sugar: 6g
- Sodium: 650mg
- Fat: 21g
- Saturated Fat: 7g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 16g
- Cholesterol: 370mg