Description
Healthy No-Bake Chocolate Peanut Butter Crunch Bars are the ultimate guilt-free snack that satisfies your sweet cravings without any baking. These delectable bars combine creamy natural peanut butter, rich dark chocolate, and a delightful crunch from rolled oats and rice crisps. Perfect for movie nights or as a quick on-the-go treat, these bars are not only delicious but also packed with wholesome ingredients, making them an ideal choice for health-conscious snackers.
Ingredients
- 2 cups rolled oats
- 1 cup natural peanut butter
- 1/2 cup honey or maple syrup
- 1 cup dark chocolate chips
- 1 cup rice crisps
Instructions
- In a large bowl, mix the rolled oats and rice crisps.
- In another bowl, combine the peanut butter and honey (or maple syrup). Microwave for 20 seconds if needed to blend smoothly.
- Pour the peanut butter mixture over the oat and rice crisp blend, stirring until well combined.
- Melt dark chocolate chips in increments of 30 seconds in the microwave until smooth.
- Layer half of the oat mixture in a lined baking dish, drizzle with half of the melted chocolate, then top with the remaining oat mixture.
- Drizzle the rest of the melted chocolate on top and refrigerate for at least one hour until set. Cut into bars and enjoy!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 bar (45g)
- Calories: 200
- Sugar: 10g
- Sodium: 75mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg