Description
Honey Garlic Lemon Chicken is a quick and delightful dish that marries the sweetness of honey, the tanginess of lemon, and the richness of garlic. Perfect for weeknight dinners or special occasions, this recipe ensures tender chicken is bathed in a glossy, flavor-packed sauce that will have everyone asking for seconds. Prepare to impress your family and friends with this easy-to-make recipe that fills your kitchen with irresistible aromas.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 4 cloves fresh garlic, minced
- 1 cup pure honey
- Juice of 2 lemons (about 1/2 cup)
- 1/4 cup low-sodium soy sauce
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C) and lightly spray a baking dish with nonstick cooking spray.
- Season chicken breasts with salt and pepper on both sides.
- In a mixing bowl, whisk together honey, lemon juice, soy sauce, minced garlic, and olive oil until well combined.
- Place the seasoned chicken in the baking dish and pour the sauce over them.
- Bake for 25-30 minutes or until internal temperature reaches 165°F (75°C). Baste occasionally with the sauce for extra flavor.
- Serve with rice or vegetables, drizzled with additional sauce.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (150g)
- Calories: 335
- Sugar: 29g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 0g
- Protein: 22g
- Cholesterol: 90mg