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Honey Mustard Grilled Chicken


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  • Author: Jennifer
  • Total Time: 24 minutes
  • Yield: Serves 4

Description

Honey Mustard Grilled Chicken is a flavorful dish that perfectly balances sweet and tangy notes, creating a memorable meal for any occasion. Grilled to perfection, this chicken is juicy and tender, making it an instant crowd-pleaser at summer barbecues or family gatherings. With simple ingredients and easy preparation, you can impress your guests with minimal effort while enjoying the delightful aroma that fills the air.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 1/2 cup honey
  • 1/4 cup Dijon mustard
  • 2 tbsp extra virgin olive oil
  • 1 tsp garlic powder
  • 1 tsp salt
  • 1/2 tsp black pepper

Instructions

  1. In a bowl, whisk together honey, Dijon mustard, olive oil, garlic powder, salt, and pepper until smooth.
  2. Place chicken breasts in a resealable bag or dish; pour the marinade over them. Ensure all pieces are well-coated and marinate for at least 30 minutes (up to overnight) in the refrigerator.
  3. Preheat the grill to medium-high heat (375°F).
  4. Remove chicken from the marinade and grill for about 6-7 minutes on each side until the internal temperature reaches 165°F.
  5. Let the chicken rest for 5 minutes before slicing and serving.
  • Prep Time: 10 minutes
  • Cook Time: 14 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast (approximately 6 oz)
  • Calories: 290
  • Sugar: 21g
  • Sodium: 590mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 0g
  • Protein: 23g
  • Cholesterol: 70mg