Description
Indulge in the irresistible flavor of Maple Chili Brussels Sprouts! This vibrant dish combines sweet maple syrup and spicy chili powder, creating an explosion of taste with every bite. Perfect for holiday gatherings or cozy weeknight dinners, these crispy sprouts are sure to impress even the pickiest eaters. With minimal effort, you can elevate everyday ingredients into a gourmet experience that will have your guests asking for seconds.
Ingredients
Scale
- 1 lb Brussels sprouts, halved
- 2 tbsp olive oil
- 3 tbsp pure maple syrup
- 1 tsp chili powder
- ½ tsp salt
- ¼ tsp black pepper
- Juice of ½ lemon
Instructions
- Preheat your oven to 425°F (220°C).
- In a large bowl, toss halved Brussels sprouts with olive oil, maple syrup, chili powder, salt, and pepper until evenly coated.
- Spread the seasoned sprouts on a baking sheet in a single layer to prevent steaming.
- Roast for 20-25 minutes until golden brown and crispy on the edges.
- Drizzle with fresh lemon juice before serving warm.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 130
- Sugar: 8g
- Sodium: 280mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg