Description
One Pot Pasta Aglio E Olio is a delightful Italian dish that captures the essence of comfort food in under 30 minutes. With its irresistible garlic aroma and rich flavors, this simple yet elegant pasta dish is perfect for any occasion—whether a cozy dinner at home or a gathering with friends. Each twirl of spaghetti is infused with olive oil and a hint of spice, making it an unforgettable meal that’s both satisfying and quick to prepare.
Ingredients
Scale
- 8 oz spaghetti
- 6 cloves fresh garlic, minced
- 1/4 cup extra virgin olive oil
- 1/2 tsp red pepper flakes (adjust to taste)
- 1/4 cup fresh parsley, chopped
- Salt and pepper to taste
Instructions
- In a large pot, bring salted water to a rolling boil. Add spaghetti and cook until al dente according to package instructions. Drain, reserving 1/2 cup pasta water.
- In the same pot over medium heat, add olive oil and minced garlic. Sauté until fragrant and golden brown (about 2 minutes) but avoid burning.
- Stir in red pepper flakes, salt, and pepper for flavor enhancement.
- Return drained spaghetti to the pot and toss well with the garlic mixture, adding reserved pasta water gradually until desired consistency is reached.
- Remove from heat and stir in chopped parsley before serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Boiling
- Cuisine: Italian
Nutrition
- Serving Size: 1 plate (200g)
- Calories: 400
- Sugar: 0g
- Sodium: 250mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 0mg