Description
Roasted Carrot & Thyme Chicken is a delightful dish that transforms simple ingredients into a succulent centerpiece for your dining table. The juicy chicken, enhanced by the earthy sweetness of roasted carrots and aromatic thyme, creates a comforting meal perfect for family gatherings or entertaining friends. With foolproof techniques and stunning presentation, this recipe guarantees everyone will be asking for seconds!
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 4 medium fresh carrots, peeled and sliced
- 2 tsp fresh thyme leaves
- 3 tbsp olive oil
- 4 garlic cloves, minced
- 1 tsp smoked paprika
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C) and lightly coat a baking dish with nonstick spray.
- Pat chicken breasts dry, then season generously with salt, pepper, and smoked paprika.
- Arrange seasoned chicken in the center of the baking dish and surround with sliced carrots.
- In a small bowl, whisk olive oil with minced garlic; drizzle over chicken and carrots.
- Sprinkle fresh thyme on top and roast for 25-30 minutes until the chicken reaches an internal temperature of 165°F.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Global
Nutrition
- Serving Size: 1 chicken breast with vegetables (200g)
- Calories: 310
- Sugar: 4g
- Sodium: 430mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 90mg