Description
Savory Dumpling Bake is the ultimate comfort food, combining tender chicken thighs, vibrant vegetables, and fluffy dumplings in a single dish. This hearty bake is the perfect solution for busy weeknights or cozy family dinners, offering a delightful mix of flavors that will warm your heart. With minimal prep time and easily customizable ingredients, it’s destined to become a family favorite!
Ingredients
Scale
- 1 lb chicken thighs, cut into bite-sized pieces
- 1 cup carrots, chopped
- 1 cup green beans, chopped
- 1 cup frozen peas
- 2 cups low-sodium chicken broth
- 1 package (8 oz) store-bought dumpling mix
- 1 tsp garlic powder
- 1 tsp dried thyme
- 1/2 tsp black pepper
- Nonstick cooking spray
Instructions
- Preheat the oven to 400°F (200°C) and spray a baking dish with nonstick cooking spray.
- In a large bowl, season the chicken thighs with garlic powder, thyme, black pepper, and salt; cut into bite-sized pieces.
- Sauté chopped carrots and green beans in oil over medium heat for about 5 minutes until slightly softened.
- Combine the sautéed vegetables and seasoned chicken in the baking dish, then pour in chicken broth to cover.
- Prepare the dumpling mix according to package instructions and drop spoonfuls over the chicken and vegetable mixture.
- Cover with foil and bake for 25 minutes. Remove foil and bake for an additional 15 minutes until golden brown.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 3g
- Sodium: 720mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 4g
- Protein: 28g
- Cholesterol: 90mg
