Description
Spiced Carrot and Coriander Soup is a heartwarming dish that combines the natural sweetness of carrots with the zesty brightness of fresh coriander. This velvety soup is not only visually stunning with its golden hue but also packed with flavor, making it perfect for cozy evenings or festive gatherings. With a blend of aromatic spices and creamy coconut milk, each spoonful offers comfort and warmth that feels like a loving embrace. Suitable for various dietary needs and easy to prepare, this recipe will quickly become a staple in your kitchen.
Ingredients
Scale
- 4 cups chopped carrots (about 1 lb)
- 1 cup chopped onion (1 medium onion)
- 2 cloves garlic, minced
- 4 cups vegetable stock
- 1 can (13.5 oz) coconut milk
- 1/4 cup fresh coriander leaves, chopped
- 2 tsp ground cumin
- 1 tsp ground ginger
- Juice of 1 lemon
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- In a large pot over medium heat, warm the olive oil. Add chopped onions and garlic; sauté until fragrant and translucent.
- Stir in chopped carrots along with ground cumin and ginger; cook until carrots soften slightly.
- Pour in vegetable stock, ensuring all ingredients are submerged. Bring to a gentle simmer for about 20 minutes or until carrots are tender.
- Stir in coconut milk and blend using an immersion blender until smooth.
- Remove from heat and mix in fresh coriander leaves and lemon juice. Season with salt and pepper to taste.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Cooking
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 215
- Sugar: 8g
- Sodium: 365mg
- Fat: 10g
- Saturated Fat: 8g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 3g
- Cholesterol: 0mg