Description
Spinach and Feta Quesadillas are a delightful fusion of crispy tortillas filled with fresh spinach and creamy feta cheese. These easy-to-make quesadillas offer a burst of flavor in every bite, making them perfect for a quick lunch or a fun gathering with friends. With their vibrant colors and satisfying crunch, they are sure to impress and become a favorite in your household.
Ingredients
Scale
- 2 cups fresh spinach, packed
- 1 cup crumbled feta cheese
- 4 medium flour tortillas
- 2 tablespoons extra virgin olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Rinse the fresh spinach under cold water and pat dry.
- In a skillet over medium heat, sauté the spinach in 1 tablespoon of olive oil until wilted (about 3 minutes). Add garlic powder, salt, and pepper; stir to combine.
- Place one tortilla on a flat surface. Spread half of the sautéed spinach on one side, then sprinkle with crumbled feta.
- Fold the tortilla in half and cook in a skillet with remaining oil over medium heat until golden brown on both sides (3-4 minutes each).
- Slice into wedges and serve warm.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Frying
- Cuisine: Mexican
Nutrition
- Serving Size: 1 quesadilla (120g)
- Calories: 290
- Sugar: 1g
- Sodium: 580mg
- Fat: 16g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 9g
- Cholesterol: 20mg