Description
Experience the delightful blend of sweet and savory flavors in this quick and easy Teriyaki Chicken Stir-Fry. With tender chicken, vibrant vegetables, and a glossy teriyaki sauce, this dish promises to satisfy your cravings and impress your family and friends. Perfect for busy weeknights or casual gatherings, you’ll love how simple it is to prepare this classic Asian-inspired meal in under 30 minutes!
Ingredients
Scale
- 1 lb boneless, skinless chicken breasts, sliced
- 1 cup bell peppers (mixed colors), chopped
- 1 cup broccoli florets
- 1 tbsp fresh ginger, minced
- 3 cloves garlic, minced
- 1/4 cup low-sodium soy sauce
- 2 tbsp honey or brown sugar
- 1 tbsp sesame oil
- 1 tbsp rice vinegar
- 1 tsp cornstarch mixed with 1 tbsp water
Instructions
- Prepare your ingredients by chopping vegetables and slicing the chicken.
- In a bowl, whisk together soy sauce, honey (or brown sugar), sesame oil, rice vinegar, and cornstarch mixture until smooth.
- Heat a large skillet over medium-high heat and add oil. Add sliced chicken; cook until golden brown (5-7 minutes).
- Add bell peppers and broccoli; sauté for another 3-4 minutes until slightly tender but still crunchy.
- Reduce heat to medium-low; pour in the sauce and mix thoroughly for about 2 minutes until everything is evenly coated.
- Serve immediately over steamed rice or noodles.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Stir-Frying
- Cuisine: Asian
Nutrition
- Serving Size: Approximately 1 cup (250g)
- Calories: 320
- Sugar: 10g
- Sodium: 720mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 70mg