Description
Teriyaki Salmon Bowl is a vibrant and flavorful dish that brings together perfectly seared salmon glazed in a sweet-savory teriyaki sauce, served over fluffy jasmine rice. Topped with colorful sautéed vegetables, sesame seeds, and fresh green onions, this bowl is not only a feast for the taste buds but also for the eyes. Perfect for weeknight dinners or special occasions, it’s an easy recipe that anyone can master. Gather your friends and family around the table and indulge in this delightful meal that promises to impress.
Ingredients
Scale
- 4 salmon fillets (6 oz each)
- ½ cup teriyaki sauce
- 1 cup jasmine rice
- 4 green onions, chopped
- 2 tbsp toasted sesame seeds
- 2 cups mixed vegetables (e.g., broccoli, bell peppers)
- ¼ cup low-sodium soy sauce
- 2 tbsp brown sugar
- 1 tsp grated fresh ginger
- 1 clove garlic, minced
Instructions
- Cook jasmine rice according to package instructions; set aside.
- In a small saucepan over medium heat, combine soy sauce, brown sugar, garlic, and ginger. Simmer until thickened.
- Heat oil in a non-stick skillet over medium-high heat; add salmon skin-side down and cook for about 4-5 minutes per side.
- Sauté mixed vegetables in another pan until tender-crisp (about 3-4 minutes).
- Pour teriyaki sauce over cooked salmon to coat; remove from heat.
- Assemble bowls with a base of jasmine rice topped with salmon and sautéed vegetables; garnish with green onions and sesame seeds.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Japanese
Nutrition
- Serving Size: 1 serving
- Calories: 550
- Sugar: 8g
- Sodium: 790mg
- Fat: 25g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 3g
- Protein: 34g
- Cholesterol: 70mg