Description
Texas Cowboy Caviar Dip is a colorful and refreshing blend of black beans, sweet corn, and fresh vegetables, all tossed in a zesty lime dressing. Ideal for summer gatherings or cozy movie nights, this vibrant dip is not only quick to prepare but also a healthy addition to any table. Serve it with tortilla chips or fresh veggies for a snack that will wow your friends and family.
Ingredients
Scale
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (15 oz) sweet corn, drained
- 1 red bell pepper, finely chopped
- 1/2 red onion, finely chopped
- 1 jalapeño pepper, finely chopped (optional)
- 1/4 cup fresh cilantro leaves, chopped
- Juice of 2 limes
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Gather all ingredients on your counter for easy access.
- In a colander, drain the black beans and sweet corn; rinse them under cold water.
- Finely chop the red bell pepper, red onion, jalapeño pepper (if using), and cilantro.
- In a large mixing bowl, combine the black beans, corn, chopped veggies, lime juice, olive oil, salt, and pepper. Stir well until everything is evenly coated.
- Cover the bowl with plastic wrap or transfer to an airtight container. Chill in the fridge for at least one hour to allow flavors to meld.
- Serve with tortilla chips or fresh veggie sticks.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: Mixing
- Cuisine: Tex-Mex
Nutrition
- Serving Size: 1/4 cup (60g)
- Calories: 100
- Sugar: 2g
- Sodium: 180mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg