Description
Thai Sweet Potato and Cauliflower Lettuce Wraps offer a delightful fusion of flavors, combining sweet roasted sweet potatoes and tender cauliflower in crisp lettuce leaves. This colorful dish is perfect for a light lunch or an impressive appetizer, bursting with aromatic Thai spices that elevate every bite. Enjoy the satisfying crunch along with customizable toppings to suit your taste preferences.
Ingredients
Scale
- 1 cup sweet potatoes, diced
- 2 cups cauliflower florets
- 6 large lettuce leaves (iceberg or butter)
- 2 tbsp Thai red curry paste
- 1 cup full-fat coconut milk
- ¼ cup fresh cilantro, chopped
- 2 green onions, sliced (for topping)
- ¼ cup chopped peanuts (optional)
Instructions
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Toss sweet potatoes and cauliflower in olive oil, salt, and pepper; spread evenly on the baking sheet.
- Roast for 25-30 minutes until tender and golden brown.
- In a saucepan over medium heat, whisk together coconut milk and Thai red curry paste; simmer for about 5 minutes until slightly thickened.
- Fill each lettuce leaf generously with the roasted veggies and drizzle with curry sauce.
- Top with cilantro, green onions, and peanuts; serve immediately.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: Thai
Nutrition
- Serving Size: 2 wraps (approximately 200g)
- Calories: 305
- Sugar: 5g
- Sodium: 290mg
- Fat: 19g
- Saturated Fat: 12g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 7g
- Protein: 6g
- Cholesterol: 0mg