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Tuscan Artichoke Tomato Salad


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  • Author: Jennifer
  • Total Time: 0 hours
  • Yield: Serves 4

Description

Tuscan Artichoke Tomato Salad is a vibrant, flavorful dish that effortlessly brings the essence of Italy to your table. With juicy cherry tomatoes, tender artichokes, and fragrant basil, this salad is perfect for summer gatherings or cozy family dinners. Tossed in high-quality olive oil and balsamic vinegar, it’s a delightful combination of textures and tastes that will impress your guests while being simple to prepare.


Ingredients

Scale
  • 1 cup marinated artichoke hearts, drained and chopped
  • 2 cups cherry tomatoes, halved
  • 1/2 cup fresh basil leaves, torn
  • 1/4 cup red onion, thinly sliced
  • 3 tbsp extra virgin olive oil
  • 2 tbsp aged balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. Rinse cherry tomatoes under cool water and slice them in half.
  2. Drain marinated artichoke hearts and chop them into bite-sized pieces.
  3. In a large bowl, combine chopped artichokes, halved tomatoes, red onion, and torn basil leaves.
  4. Drizzle with olive oil and balsamic vinegar; season with salt and pepper.
  5. Gently toss until everything is well-coated.
  6. Allow the salad to rest for about 10 minutes before serving to let flavors meld.
  • Prep Time: 15 minutes
  • Cook Time: N/A
  • Category: Salad
  • Method: Mixing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 180
  • Sugar: 3g
  • Sodium: 250mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg