Description
White BBQ Chicken Subs are a delectable treat that combines tender grilled chicken with a creamy, tangy white barbecue sauce, all nestled in a soft sub roll. This recipe is perfect for gatherings or cozy nights at home, delivering comfort food that brings friends and family together. With fresh toppings like lettuce, tomatoes, and pickles, every bite is bursting with flavor and crunch. Easy to prepare and customizable, you’ll find yourself making these scrumptious subs time and time again.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup white barbecue sauce (store-bought or homemade)
- 4 fresh sub rolls
- 1 cup shredded lettuce
- 1 cup sliced tomatoes (vine-ripened)
- ½ cup sliced dill pickles
- ½ cup thinly sliced red onion
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Gather all ingredients on your kitchen counter for easy access.
- Rinse and pat dry the chicken breasts; season both sides with salt and pepper.
- Preheat the grill to medium-high heat (400°F/200°C) and brush the grates with olive oil.
- Grill the chicken for 6-7 minutes per side until it reaches an internal temperature of 165°F (75°C).
- In the last few minutes of grilling, brush the chicken with white BBQ sauce to caramelize.
- Let the grilled chicken rest briefly before slicing it thinly.
- Assemble the subs by placing chicken slices in rolls and topping with lettuce, tomatoes, pickles, onions, and extra sauce as desired.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 sub (265g)
- Calories: 430
- Sugar: 8g
- Sodium: 820mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 85mg