Description
Mandarin Orange Salad is a refreshing and colorful dish that pairs juicy mandarins with crunchy nuts and vibrant greens, creating a delightful burst of flavor in every bite.
Ingredients
Scale
- 4 cups fresh spinach
- 1 cup mandarin oranges (canned or fresh)
- 1/2 small red onion (thinly sliced)
- 1/2 cup pecans or walnuts (toasted)
- 1/3 cup dried cranberries
- 1/2 cup feta cheese (crumbled)
- 1/4 cup balsamic vinaigrette
Instructions
- Wash the spinach and drain the mandarins if using canned. Thinly slice the red onion.
- In a large bowl, combine spinach, mandarins, red onion, toasted nuts, dried cranberries, and crumbled feta.
- Drizzle balsamic vinaigrette over the salad and toss gently until well-coated.
- Serve in a bowl or platter and garnish with extra nuts or cranberries if desired.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 190
- Sugar: 10g
- Sodium: 210mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 15mg