Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Quick Teriyaki Chicken Rice Bowls


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Jennifer
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Quick Teriyaki Chicken Rice Bowls deliver a delightful fusion of savory soy sauce and sweet brown sugar that transforms simple ingredients into a restaurant-quality meal in under 30 minutes. Perfect for busy weeknights or casual get-togethers, this adaptable dish allows you to customize your protein and veggies while ensuring a vibrant presentation. Enjoy the burst of flavors and colors that make this rice bowl an instant favorite among family and friends.


Ingredients

Scale
  • 3 boneless, skinless chicken breasts (about 1.5 lbs)
  • 3 cloves fresh garlic, minced
  • 1/4 cup brown sugar
  • 1/4 cup low-sodium soy sauce
  • 2 tbsp rice vinegar
  • 2 tbsp vegetable oil
  • 2 green onions, chopped
  • 1 tbsp toasted sesame seeds
  • 4 cups cooked rice (Jasmine or brown)

Instructions

  1. Prep by chopping garlic and green onions.
  2. Heat vegetable oil in a large skillet over medium-high heat. Add diced chicken and cook until golden brown, about 5-7 minutes.
  3. Stir in minced garlic for 30 seconds until fragrant, then add soy sauce, brown sugar, and rice vinegar.
  4. Reduce heat, simmer for 5 minutes while stirring occasionally.
  5. In serving bowls, layer cooked rice and spoon teriyaki chicken mixture over the top.
  6. Garnish with green onions and sesame seeds before serving.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 420
  • Sugar: 16g
  • Sodium: 650mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 56g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 95mg