Description
Cajun Grilled Chicken with Alabama White Sauce is a mouthwatering dish that combines the bold flavors of Cajun spices with the creamy tang of a classic white sauce. Perfect for summer barbecues or cozy weeknight dinners, this recipe promises juicy grilled chicken drizzled with a rich sauce that elevates every bite. Impress your guests or treat yourself to this flavorful experience that captures the spirit of Southern cooking.
Ingredients
Scale
- 4 boneless skinless chicken breasts (about 1.5 lbs)
- 2 tbsp Cajun seasoning
- 2 tbsp olive oil
- 1 cup mayonnaise
- 1/4 cup apple cider vinegar
- 1 tbsp Dijon mustard
- Salt and pepper to taste
Instructions
- Marinate chicken breasts in olive oil and Cajun seasoning for at least 1 hour.
- Preheat grill to medium-high heat (400°F).
- Grill marinated chicken for 6-7 minutes on each side or until internal temperature reaches 165°F.
- While chicken cooks, whisk together mayonnaise, apple cider vinegar, Dijon mustard, salt, and pepper in a bowl to create Alabama White Sauce.
- Let grilled chicken rest for 5 minutes before slicing. Serve drizzled with Alabama White Sauce.
- Prep Time: 10 minutes
- Cook Time: 14 minutes
- Category: Main
- Method: Grilling
- Cuisine: Southern
Nutrition
- Serving Size: 1 chicken breast with sauce (250g)
- Calories: 450
- Sugar: 1g
- Sodium: 900mg
- Fat: 30g
- Saturated Fat: 5g
- Unsaturated Fat: 23g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 110mg