Brussels sprouts. Just saying the name conjures up vivid images of tiny green orbs, glistening with maple syrup and a hint of chili. Imagine biting into one of these beauties, where the sweetness meets a kick of heat, creating an explosion of flavor that dances on your palate. These Maple Chili Brussels Sprouts are not just a side dish; they are a celebration of flavor, texture, and joy.

The last time I made this dish, my kitchen smelled like a gourmet restaurant exploded with joy and deliciousness. Friends gathered around the table, their eyes wide with anticipation as they inhaled the sweet and spicy aroma wafting through the air. It’s not just food; it’s an experience, perfect for holiday dinners or cozy weeknight meals when you want to impress without breaking a sweat.
Why You'll Love This Maple Chili Brussels Sprouts
- This incredible Maple Chili Brussels Sprouts transforms simple everyday ingredients into restaurant-quality flavors that will blow your mind completely
- Foolproof recipe techniques guarantee perfect results every single time, making even novice cooks feel like professional chefs instantly
- Stunning visual appeal with gorgeous colors and mouthwatering aromas creates the ultimate Instagram-worthy dish for any special occasion
- Endlessly adaptable for different dietary needs while working beautifully for meal prep, date nights, or entertaining large groups effortlessly
I remember the first time I served these at a family gathering; my cousin who claimed to “hate vegetables” went back for seconds. The laughter and surprise echoed through my living room as he declared these sprouts “the best thing ever.”
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
-
Brussels Sprouts: Choose firm, vibrant green sprouts for the best flavor and texture; smaller ones tend to be sweeter.
-
Maple Syrup: Go for pure maple syrup to elevate sweetness naturally; it makes all the difference in flavor.
-
Chili Powder: Use your favorite chili powder; it adds warmth without overwhelming the dish.
-
Olive Oil: A good quality olive oil enhances flavors and helps achieve that perfect roasting crispiness.
-
Salt and Pepper: Essential seasonings that bring out all those delightful flavors; don’t skimp on them!
-
Lemon Juice: A squeeze of fresh lemon brightens everything up beautifully; it’s like sunshine on your plate.
The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Maple Chili Brussels Sprouts
Preheat your oven to 425°F (220°C). This temperature is crucial for achieving that irresistible crispy exterior while keeping the inside tender and flavorful.
Prepare the Brussels sprouts by trimming the ends and slicing them in half lengthwise. The cut sides will caramelize beautifully in the oven, giving you that lovely golden color.
In a large bowl, toss the halved Brussels sprouts with olive oil, maple syrup, chili powder, salt, and pepper until evenly coated. The mixture should glisten enticingly—if it doesn’t make you want to dive in immediately, something is wrong!
Spread your seasoned sprouts onto a baking sheet in a single layer. This ensures they roast rather than steam—nobody wants soggy Brussels sprouts! Bake for about 20-25 minutes until they’re golden brown and crispy on the edges.
Once they come out of the oven, drizzle with fresh lemon juice for that zesty finish that takes them over the top! Serve warm as a side dish or enjoy them as a fabulous snack—trust me; they won’t last long!
Now you have all the tools needed to create these delightful Maple Chili Brussels Sprouts. Get ready to impress your family and friends with this vibrant dish that brings smiles along with those scrumptious flavors!
You Must Know About Maple Chili Brussels Sprouts
- This showstopping Maple Chili Brussels Sprouts delivers restaurant-quality results using simple ingredients you probably already have at home
- The perfect balance of textures and flavors creates an unforgettable dining experience that will have everyone asking for seconds
- Picture-perfect presentation with vibrant colors makes this dish absolutely Instagram-worthy and guaranteed to impress any dinner guest
- Incredibly versatile recipe that works beautifully for weeknight dinners, meal prep, special occasions, or even outdoor entertaining sessions
Perfecting the Cooking Process
To ensure your Maple Chili Brussels Sprouts turn out perfectly, start by preheating your oven to 400°F (200°C). While it warms up, wash and trim your Brussels sprouts, cutting them in half for even roasting. Toss them with olive oil, maple syrup, chili flakes, salt, and pepper before spreading them evenly on a baking sheet. Roast for about 20-25 minutes until golden brown and crispy on the edges.
Add Your Touch
Feel free to customize your Maple Chili Brussels Sprouts by adding a sprinkle of feta cheese or toasted nuts for extra flavor and crunch. You can also swap the maple syrup for honey or agave nectar if you prefer a different sweetness profile. For those who enjoy heat, consider adding diced jalapeños or swapping chili flakes with cayenne pepper for an extra kick.
Storing & Reheating
To store leftover Maple Chili Brussels Sprouts, let them cool completely before transferring them to an airtight container. They can be kept in the refrigerator for up to three days. When reheating, place them in a preheated oven at 350°F (175°C) for about 10 minutes to regain their crispiness. Microwaving is possible but may leave them soggy—no one wants sad sprouts!
Chef's Helpful Tips for Maple Chili Brussels Sprouts
- This professional-quality Maple Chili Brussels Sprouts relies on precise timing and temperature control to achieve restaurant-standard results consistently
- Master the art of mise en place by prepping all ingredients beforehand, ensuring smooth execution and preventing any last-minute cooking disasters
- The secret lies in layering flavors throughout the cooking process rather than seasoning only at the end for maximum depth
- Tip let the finished dish rest for optimal texture and flavor development before serving to hungry guests waiting eagerly
Sometimes my friends would ask me how I managed to make such tasty Brussels sprouts that even the pickiest eaters enjoyed! I remember one friend saying she’d never liked them until she tried mine—now they’re her go-to side dish!
FAQ
What is the best way to select fresh Brussels sprouts?
When choosing fresh Brussels sprouts, look for firm ones with bright green leaves and minimal yellowing. Smaller sprouts tend to be sweeter than larger ones; choose those that feel heavy for their size.
Can I use frozen Brussels sprouts instead?
Yes, frozen Brussels sprouts work well in this recipe! Just thaw them first and pat dry to remove excess moisture before tossing with other ingredients and roasting.
How can I adjust the sweetness level of my dish?
To adjust sweetness in your Maple Chili Brussels Sprouts, modify the amount of maple syrup according to taste or add more chili flakes if you want a spicier contrast against the sweet notes.
Are there any other vegetables I can roast with these sprouts?
Absolutely! Carrots, sweet potatoes, or even cauliflower mix beautifully with Brussels sprouts when roasted together—just make sure they have similar cooking times!
Conclusion for Maple Chili Brussels Sprouts
In summary, making Maple Chili Brussels Sprouts is a delightful journey full of flavor and fun! Remember to prep your ingredients carefully and experiment with toppings that excite you. Storing leftovers properly ensures you can enjoy this dish multiple times without losing its charm. Whether served as a side or a star player on your dinner table, these little green gems are bound to impress everyone around you!

Maple Chili Brussels Sprouts
- Total Time: 35 minutes
- Yield: Serves 4
Description
Indulge in the irresistible flavor of Maple Chili Brussels Sprouts! This vibrant dish combines sweet maple syrup and spicy chili powder, creating an explosion of taste with every bite. Perfect for holiday gatherings or cozy weeknight dinners, these crispy sprouts are sure to impress even the pickiest eaters. With minimal effort, you can elevate everyday ingredients into a gourmet experience that will have your guests asking for seconds.
Ingredients
- 1 lb Brussels sprouts, halved
- 2 tbsp olive oil
- 3 tbsp pure maple syrup
- 1 tsp chili powder
- ½ tsp salt
- ¼ tsp black pepper
- Juice of ½ lemon
Instructions
- Preheat your oven to 425°F (220°C).
- In a large bowl, toss halved Brussels sprouts with olive oil, maple syrup, chili powder, salt, and pepper until evenly coated.
- Spread the seasoned sprouts on a baking sheet in a single layer to prevent steaming.
- Roast for 20-25 minutes until golden brown and crispy on the edges.
- Drizzle with fresh lemon juice before serving warm.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 130
- Sugar: 8g
- Sodium: 280mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg

