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Irresistible Asparagus and Mushroom Frittata Recipe

As the delicate asparagus spears intertwine with earthy mushrooms, the aroma of the Asparagus and Mushroom Frittata fills your kitchen, promising a delightful breakfast or brunch experience. With each bite, you’ll savor a symphony of flavors that dance on your palate, making even your most sluggish mornings feel like a celebration.

This frittata is not just food; it’s a warm hug on a plate, perfect for lazy Sundays or those moments when you want to impress guests without breaking a sweat. Imagine gathering around the table with loved ones, laughter echoing as everyone dives into this colorful dish while sharing stories and creating memories. Trust me, your taste buds will thank you.

Why You'll Love This Asparagus and Mushroom Frittata

  • This incredible Asparagus and Mushroom Frittata transforms simple everyday ingredients into restaurant-quality flavors that will blow your mind completely
  • Foolproof recipe techniques guarantee perfect results every single time, making even novice cooks feel like professional chefs instantly
  • Stunning visual appeal with gorgeous colors and mouthwatering aromas creates the ultimate Instagram-worthy dish for any special occasion
  • Endlessly adaptable for different dietary needs while working beautifully for meal prep, date nights, or entertaining large groups effortlessly

One time at brunch, my friend Sarah took one bite of this frittata and exclaimed, “Where have you been hiding this masterpiece?” I think I saw her swoon!

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

  • Fresh Asparagus: Look for vibrant green spears with firm ends; they’ll add crunch and color to your frittata.
  • Button Mushrooms: Choose plump mushrooms for an earthy flavor that complements the asparagus beautifully.
  • Eggs: Large eggs work best; they create a fluffy texture that holds everything together.
  • Milk: Use whole milk for creaminess or substitute with plant-based options for a lighter version.
  • Cheese (Feta or Parmesan): Crumbled feta lends a tangy kick, while Parmesan adds depth—pick whichever suits your fancy.
  • Olive Oil: A drizzle of extra virgin olive oil enhances flavor and helps cook your veggies perfectly.
  • Salt and Pepper: Essential seasonings to bring out all the delicious flavors in the frittata.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Recipe preparation for Asparagus and Mushroom Frittata

How to Make Asparagus and Mushroom Frittata

Prep Your Veggies: Begin by washing and trimming the asparagus into bite-sized pieces. Slice mushrooms thinly for even cooking. The fresh aroma will start filling your kitchen already.

Sauté Until Tender: Heat olive oil in a skillet over medium heat. Add asparagus and mushrooms; sauté until they turn tender and fragrant—about 5 to 7 minutes should do it.

Whisk Eggs and Milk Together: In a bowl, whisk together eggs and milk until fluffy. Season generously with salt and pepper. Feel free to add herbs if you’re feeling adventurous!

Add Cheese Delightfully: Stir in crumbled feta or grated Parmesan into the egg mixture. This step should make you eager as you imagine how amazing it’ll taste baked.

Pour Egg Mixture Over Veggies: Reduce heat to low and pour the egg mixture over the sautéed veggies in the skillet. Gently stir once or twice just to combine everything nicely.

Bake Until Set: Preheat oven to 375°F (190°C). Transfer skillet to oven and bake for about 20 minutes until puffed up and golden brown on top—a beautiful sight indeed!

Once it’s out of the oven, let it cool slightly before slicing into wedges resembling edible sunshine! Serve hot or at room temperature; both options are equally delightful.

Now that you’re armed with this fabulous recipe for Asparagus and Mushroom Frittata, prepare yourself for compliments galore! Whether enjoyed alone or shared with loved ones, each slice is sure to create lasting memories filled with laughter over brunch tables everywhere. Happy cooking!

You Must Know About Asparagus and Mushroom Frittata

  • This showstopping Asparagus and Mushroom Frittata delivers restaurant-quality results using simple ingredients you probably already have at home
  • The perfect balance of textures and flavors creates an unforgettable dining experience that will have everyone asking for seconds
  • Picture-perfect presentation with vibrant colors makes this dish absolutely Instagram-worthy and guaranteed to impress any dinner guest
  • Incredibly versatile recipe that works beautifully for weeknight dinners, meal prep, special occasions, or even outdoor entertaining sessions

Perfecting the Cooking Process

Start by sautéing the mushrooms and asparagus until tender, then whisk the eggs separately. Combine everything in a skillet and cook on low heat. Finally, finish under the broiler until golden brown for that perfect top.

Add Your Touch

Feel free to add cheese like feta or goat cheese for a creamy twist. You can also toss in other veggies such as spinach or bell peppers for extra flavor. Experimenting with herbs like basil or thyme can elevate this dish to new heights.

Storing & Reheating

Store leftover frittata in an airtight container in the fridge for up to three days. To reheat, place slices in a preheated oven at 350°F (175°C) for about 10 minutes, ensuring it’s warmed through without drying out.

Chef's Helpful Tips for Asparagus and Mushroom Frittata

  • This professional-quality Asparagus and Mushroom Frittata relies on precise timing and temperature control to achieve restaurant-standard results consistently
  • Master the art of mise en place by prepping all ingredients beforehand, ensuring smooth execution and preventing any last-minute cooking disasters
  • The secret lies in layering flavors throughout the cooking process rather than seasoning only at the end for maximum depth
  • Tip let the finished dish rest for optimal texture and flavor development before serving to hungry guests waiting eagerly

I remember the first time I made an Asparagus and Mushroom Frittata; my friends couldn’t stop raving about it! Their smiles were priceless, and it quickly became my go-to brunch dish.

FAQ

How do I know when my frittata is done?

You can tell your frittata is ready when the edges are set but the center still has a slight jiggle. If you’re unsure, a toothpick inserted into the middle should come out clean when it’s done cooking.

Can I freeze my frittata?

Yes! You can freeze slices of frittata by wrapping them tightly in plastic wrap and placing them in a freezer-safe bag. When you’re ready to enjoy it again, thaw overnight in the fridge before reheating.

What type of pan is best for making a frittata?

A non-stick oven-safe skillet works wonders for making frittatas! It allows easy release after cooking, plus it’s great for going straight from stovetop to oven without switching pans.

Can I use different vegetables in my frittata?

Absolutely! The beauty of a frittata is its versatility—feel free to swap in seasonal veggies like zucchini or broccoli based on what you have on hand or prefer!

Conclusion for Asparagus and Mushroom Frittata

In summary, mastering the Asparagus and Mushroom Frittata is not just about following steps; it’s about creativity! With simple ingredients and some personal touches, you can create an impressive dish that delights every palate. Whether served at brunch or as a light dinner option, this frittata is sure to become a beloved recipe in your kitchen arsenal!

Print
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Asparagus and Mushroom Frittata


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  • Author: Jennifer
  • Total Time: 40 minutes
  • Yield: Serves 6

Description

Indulge in the delightful flavors of this Asparagus and Mushroom Frittata, a perfect dish for brunch or any meal. With tender asparagus and earthy mushrooms enveloped in fluffy eggs, every bite is a comforting experience. This recipe is easy to follow, making it ideal for both novice cooks and seasoned chefs. Gather your loved ones around the table and savor this colorful, Instagram-worthy dish that promises to impress!


Ingredients

Scale
  • 1 cup fresh asparagus, trimmed and cut into bite-sized pieces
  • 1 cup button mushrooms, sliced
  • 6 large eggs
  • 1/2 cup whole milk (or plant-based alternative)
  • 1/2 cup crumbled feta cheese or grated Parmesan
  • 2 tbsp extra virgin olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a skillet, heat olive oil over medium heat. Add asparagus and mushrooms; sauté for 5-7 minutes until tender.
  3. In a bowl, whisk together eggs and milk until fluffy; season with salt and pepper.
  4. Stir in cheese, then pour the egg mixture over the sautéed vegetables in the skillet.
  5. Cook on low heat for a couple of minutes to set the edges.
  6. Transfer the skillet to the preheated oven and bake for about 20 minutes until puffed and golden brown.
  7. Allow to cool slightly before slicing into wedges.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Brunch
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 wedge (approximately 120g)
  • Calories: 180
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 12g
  • Cholesterol: 215mg

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