Description
Indulge in a warm bowl of Taco Soup with Chicken, a vibrant and hearty meal that combines tender chicken, zesty tomatoes, colorful bell peppers, and savory spices. Perfect for chilly evenings or casual gatherings, this dish is quick to prepare and incredibly customizable. Top it with your favorite garnishes like avocado and cheese for an unforgettable flavor experience.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (1 lb)
- 2 tsp olive oil
- 1 medium yellow onion (about 150g)
- 3 cloves garlic, minced
- 1 cup assorted bell peppers, diced
- 1 can (14.5 oz) diced tomatoes
- 1 cup corn kernels (fresh or canned)
- 1 can (15 oz) black beans, rinsed
- 2 tbsp taco seasoning
- 4 cups chicken broth
Instructions
- In a large pot over medium heat, add olive oil. Sauté diced onions and bell peppers until softened, about 5 minutes. Stir in minced garlic until fragrant.
- Add chicken breasts to the pot and sear both sides until lightly browned, around 6 minutes.
- Pour in diced tomatoes (with juices), corn, black beans (rinsed), taco seasoning, and chicken broth. Mix well.
- Bring to a gentle boil, then reduce heat to low and cover. Let simmer for 20 minutes.
- Remove chicken from the pot once cooked through (internal temperature should reach at least 165°F). Shred chicken using two forks and return it to the soup.
- Serve hot with optional toppings like avocado slices, shredded cheese, or sour cream.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 5g
- Sodium: 800mg
- Fat: 7g
- Saturated Fat: 1.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 8g
- Protein: 28g
- Cholesterol: 75mg