Description
Spring Lemon Herb Chicken is a vibrant, zesty dish perfect for celebrating the arrival of warmer weather. Marinated in fresh lemon juice and a blend of aromatic herbs, this juicy chicken can be grilled or baked to perfection, making it an ideal choice for family dinners or festive gatherings. With its refreshing flavors and eye-catching presentation, this recipe guarantees to impress your guests and elevate any meal.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (approximately 560g)
- 3 cloves fresh garlic, minced
- ¼ cup fresh parsley, chopped
- 2 tbsp fresh thyme leaves
- ¼ cup freshly squeezed lemon juice
- 3 tbsp olive oil
- Salt and pepper to taste
Instructions
- Prepare the marinade by mixing lemon juice, minced garlic, olive oil, parsley, thyme, salt, and pepper in a bowl.
- Place chicken breasts in a resealable bag or dish and pour the marinade over them. Ensure they are well coated. Refrigerate for at least 30 minutes or up to 4 hours.
- Preheat grill to medium-high (375°F – 400°F) or oven to 400°F (200°C).
- Grill chicken for about 6-7 minutes per side until fully cooked with juices running clear. Alternatively, bake for 25-30 minutes until golden brown.
- Let the chicken rest for 5 minutes before slicing. Serve garnished with additional herbs alongside seasonal veggies or salad.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Grilling/Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (140g)
- Calories: 290
- Sugar: 0g
- Sodium: 65mg
- Fat: 11g
- Saturated Fat: 1.5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 47g
- Cholesterol: 110mg