Description
Strawberry Yogurt Overnight Oats are the perfect breakfast solution for busy mornings, combining rolled oats, creamy Greek yogurt, and ripe strawberries into a deliciously nutritious meal. Prepare this no-cook dish the night before and wake up to a delightful treat that feels indulgent yet healthy. Customizable and ideal for meal prep, this recipe will elevate your morning routine while keeping it simple and satisfying.
Ingredients
Scale
- 1 cup rolled oats
- 1 cup plain Greek yogurt
- 1 cup milk (almond or whole)
- 1 cup fresh strawberries, chopped
- 2 tbsp honey or maple syrup
- 2 tbsp chia seeds
Instructions
- Gather all ingredients.
- In a mixing bowl, combine rolled oats, Greek yogurt, milk, and chia seeds. Mix thoroughly until well combined.
- Sweeten with honey or maple syrup to taste and stir again.
- Gently fold in chopped strawberries.
- Divide mixture into jars or containers with lids.
- Refrigerate overnight or for at least four hours. Serve chilled in the morning.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 jar (300g)
- Calories: 350
- Sugar: 18g
- Sodium: 80mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 8g
- Protein: 16g
- Cholesterol: 10mg