Description
One Pan Balsamic Chicken is a mouthwatering dish that effortlessly combines juicy chicken breasts with colorful, roasted vegetables, all enveloped in a sweet and tangy balsamic glaze. Perfect for busy weeknights or entertaining guests, this easy-to-make recipe requires just one pan, ensuring minimal cleanup while delivering maximum flavor. In under an hour, you can enjoy a wholesome and visually stunning meal that’s sure to impress.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 tbsp olive oil
- 4 cloves fresh garlic, minced
- 1/3 cup balsamic vinegar
- 2 tbsp honey
- 2 bell peppers, chopped (any color)
- 1 medium red onion, sliced
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C) and prepare a large baking pan.
- Season the chicken breasts with salt and pepper; drizzle olive oil over them.
- In a bowl, whisk together balsamic vinegar, honey, and minced garlic until smooth.
- Arrange the seasoned chicken on one side of the baking pan; add bell peppers and red onion on the other side.
- Pour the balsamic mixture over the chicken and veggies.
- Roast for 25-30 minutes or until the chicken reaches an internal temperature of 165°F (75°C).
- Serve hot, drizzling any remaining sauce over the dish for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 breast with veggies (approximately 250g)
- Calories: 320
- Sugar: 8g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 95mg